Don’t Let Your Conflicts Run Your Life

Body-Based, Experiential and Dynamic Psychotherapy for Authentic Living

Perfectionistic Thinking and Vagueness are clues that Internal Conflict is afoot…

  • Things are fine, I guess.

  • I can control my anger without being Passive Aggressive.

  • I’m growth oriented, but there’s nothing in my life that needs to change.

  • I have no unresolved issues from my childhood that are present for me as an adult.

  • I’m completely aware of why I think the way I think and do the things I do the way I do them.

    Hi, I’m Randi.

    For therapy with me to be successful there needs to be a clear impetus for why we are meeting from the get-go.

    It’s Okay to be conflicted about starting therapy, it’s my job to help you figure it out.

    Not by providing opinions or options, but by helping you notice what gets in the way of you knowing what you want for yourself.

Dynamic Experiential Therapy

An upgraded version of “Old-Fashioned” Talk Therapy. Great for understanding feelings and clarifying thoughts in real time. Useful when experiencing life transitions, grief, anxiety or depression.

Therapy is not simply a conversation but a process that highlights an internal conflict.

Individual Therapy brings attention to where feelings, understanding and actions intersect, so you can make conscious changes towards how you want

to think, feel and act.