Somatic Bodywork

A 12 - week process to unwind deeply held tension in the muscles and nervous system.

The body doesn’t lie and has been present for every experience you ever had. In this therapy, we tap into what the body knows, before the mind started to create the story of “what happened” as a much needed survival mechanism at the time. Shame has a way of creeping in and cutting us off from getting to know the deeper access we need in order to come to a fuller understanding to make peace with the past.. I utilize a combination of energy and bodywork modalities including Neuroaffective Touch techniques, Trauma Resiliency Model and Cranial Sacral Therapy to create an internal focus. With mindful awareness you can travel into the unknown parts of you that hold the key to what’s been locked away in your unconscious, so you can reclaim what is there and bring it forth in a new light. This work is an excellent resource for post-partum trauma, migraine headaches, IBS/digestive issues and general unmitigated tension in the body.

If you are currently a client in psychotherapy with another Therapist, go here for Bodywork services.