Somatic Touch Therapy

A 12 week exploration utilizing touch-based therapeutic modalities which calm the nervous system and softens tightly held muscle tension, expanding the ability to slow down and track and feel sensations.

Along with Experiential, Dynamic and Mindful Somatic Therapies for noting anxious thoughts and detachment from feelings that hold you back from the shifts you seek in your life.

We begin with an emotional situation…

(Common Topics: Perfectionism, Invasive/Obsessive thoughts, Compulsive Behavior, Guilt & Shame)