Family Patterns

There’s often a cultural lens that’s connected to how we approach relationships within our family and our life partners. Until we gain clarity into what causes us to feel Anxious, Angry and Sad in close relationships, it can be difficult to know ourselves well and be heard and seen for who we are and what we bring to all the aspects of our lives. Here we explore the repetitive emotional habits that people use to cope with stress and trauma that get passed down through the generations until through Self-Awareness a new choice can be made.